Finding new ways to get healthier teeth is extremely important for your overall health. The condition of your mouth can have an adverse effect on the rest of your body when you do not take care of your mouth. The condition of your teeth can also affect your state of mind. People with a set of clean, white teeth tend to be more confident that those with damaged or discolored teeth. Your teeth are one of the first things people notice about you when you interact with them. When you have healthy teeth, people perceive you as more attractive, successful, and younger, so it is easier to feel confident about your appearance.
On the other hand, having damaged teeth can make you appear older, less attractive, and less successful. Failing to take care of your teeth can also lead to serious oral health issues like pulp infections, gingivitis, and tooth decay. Fortunately, there are many things you can do if you want healthier teeth. here is a look at a few of them.
Brushing twice a day is essential for good oral health. Food particles become stuck on your teeth after eating and will develop into acids by the bacteria in your mouth. By brushing regularly, you remove these food particles before they cause significant damage to your enamel.
Try brushing after every meal for even healthier teeth. Use a toothpaste that contains fluoride and has tartar control since these helps to reduce tartar buildup and remineralize your teeth.
Flossing is almost as important as brushing regularly. Both things perform a similar task: removing food particles from your teeth. However, dental floss can reach tight crevices between your teeth that a toothbrush cannot. These tight spaces trap food particles, which are eventually converted into acids. By flossing regularly, you prevent food particles from building up between your teeth.
A quality mouthwash is the best way to reach spaces between your teeth that even dental floss cannot reach. These solutions also clean your entire mouth and freshen your breath. Antibacterial mouthwashes are often best since these kill bacteria that lead to bad breath and tooth decay. Fluoride mouthwashes are also a good option.
Sugars are bad for your teeth since they break down into acid in your mouth. Anything that contains lots of sugar facilitates tooth decay, so stay away from them. The main culprits are sodas, candies, and desserts. If you must have some, make sure you brush your mouth afterward.
Get your teeth cleaned by your dentist twice a year. During this treatment, your dentist will use a metal tool to scrape tartar from your enamel. Your teeth are also polished, then a fluoride treatment is applied. During your cleaning, your dentist will also examine your mouth for anything unusual. That allows he/she to address any developing issues in its early stages.
Contact us to find out more about getting healthier teeth.
For more information on dental hygiene or to schedule a check-up with Dentistry In Oro Valley, request an appointment in our Oro Valley dental office here: http://dentistryinorovalley.com. Or call us at (520) 833-5100.
Routine dental flossing eradicates plaque and helps prevent the accumulation of plaque, which results in tartar. The process itself can give your teeth a brighter appearance through the elimination of plaque, debris, and excess food bits that are not visible in the mirror or located in places that your toothbrush cannot reach.Dental flossing is essential…
We understand that it can be difficult to find a dentist who genuinely cares about your family's needs. While most dentists do a good job of caring for teeth, we find that patients want to feel comfortable and relaxed during the appointment. We take the time to listen to patients in order to better understand…
Brushing and flossing on a regular basis are great for one’s oral health, but there are still ways in which people can unintentionally harm the health of their teeth. Many people know that sugar is bad for the enamel of one’s teeth but may not realize there are other foods that can cause as much…
While everybody's working for the weekend, don't forget routine dental care to make the days extra brightRoutine dental care is important for a healthy set of teeth. While we can provide routine dental care during appointments, you need to keep it up at home through brushing twice a day and flossing once a day.Routine Dental…
Looking for information on dental implants? If you have suffered significant tooth loss, but not enough to need a complete arch replacement, you can get a dental bridge supported by dental implants. Implant-supported bridges can provide a reliable, functional, and long-term solution to tooth loss. Unlike traditional bridges or removable partial dentures, a dental implant-supported…
If you are missing either one or multiple teeth, you may want to ask your dentist if a partial denture is suitable for you. A beautiful smile can say a lot about you. When you meet someone for the first time, the first feature they may notice is your smile. There are several reasons a…